Grounding
PHASE ONE OF SEVEN
Before we can sit down to create, we need space where we step out of the stream of distractions and interrupt the noise. Here we reclaim our attention and return to your our center.
Grounding is a deliberate thresholdUnlike routines, which are often about efficiency and productivity, rituals carry a sense of purpose and emotional significance. They are intentional practices that transform ordinary activities into something meaningful—moments where we prepare our hearts and minds for the creative work ahead.
Grounding is a deliberate threshold. These small, intentional acts help us transition from daily distractions to focused creativity, signaling to our brains that it's time to enter creative space. conni This isn't about getting into "flow state" to produce more. It's about creating conditions for contact with what's actually present in you, underneath all the algorithmic input and strategic thinking.