Field Note

Hi,

This week's post is what I call, “field notes”. They're explorations of ideas and insights, that feel most alive and honest, gathered from my own practice. Ideas at the core of this project, that developed through years of experimenting while building Alterform.

Field Note 1: On Practice

What is practice actually for? It’s more than how we become better in something or improve a skill. When we practice we’re also shaping our attention, our ability to trust ourselves, our capacity to commit, to show up day after day. The things we consistently repeat, and consistently return to, also shape who we become.

What’s something you’re practicing? how has it shaped you?