the studioTools and resources for the Practice. Everything here is designed to support you through the practice: prompts to help you get started, templates to track what you're experiencing, frameworks and guides for when you get stuck.
Interruption Prompts
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Questions to help you create contact with your own signal underneath the noise. Use these at the start of a cycle when you need to stop looking outside yourself to create.
Field Note Guide
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Study your own life with the curiosity and patience of an anthropologist observing a new culture. Know what drives you, what drains you, or what patterns shape your days.
Variations Exercise
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Generate multiple expressions of one idea quickly. When we learn to generate as many variations, we create space for the unexpected can emerge.